The mirror’s not the problem. The fear behind it is. Body Dysmorphic Disorder convinces you that one flaw defines everything. We help untangle that fear—gently, with personalized treatment for body dysmorphic disorder that actually works. And yes—there’s a way out that doesn’t involve filters, surgery, or shame.
You don’t want to care so much about how you look.
But the thought won’t leave you alone.
You zero in on flaws no one else notices—or believes exist.
You spend hours analyzing, adjusting, avoiding.
You miss out on photos, plans, relationships, life—because something just doesn’t feel “right.”
And when someone says, “you’re fine,” it only makes it worse.
That’s the trap of Body Dysmorphic Disorder. It hijacks your focus. It distorts reality. And worst of all—it makes you feel like you’re the only one.
You’re not.
This is what BDD does.
And yes—it can get better.
No assumptions. No rush. We take the time to understand your story.
That voice telling you you’re “ugly,” “deformed,” or “never enough”? We show you how to quiet it—with tools that actually work in daily life.
This isn’t about forced confidence or fake affirmations. It’s about retraining your mind to recognize truth—not obsession.
You don’t just get treatment—you get support. Real, personal, ongoing support that adapts to you.
Because BDD doesn’t always look the same—but it always deserves care.
Body Dysmorphic Disorder isn’t just about dissatisfaction with appearance—it’s a deeply rooted psychological condition that affects thought patterns, perception, and behavior. Our treatment is grounded in clinical research, guided by empathy, and customized to your individual needs.
CBT is the most well-established psychological treatment for Body Dysmorphic Disorder.
We use a specialized form that helps you:
We integrate exposure and response prevention (ERP) techniques as needed—this means safely facing triggers without engaging in compulsive responses.
In moderate to severe BDD, especially when accompanied by anxiety, depression, or suicidal ideation, medication can be an important part of care.
We may consider SSRIs (Selective Serotonin Reuptake Inhibitors), which have shown clinical efficacy in reducing obsessive thinking and emotional reactivity in individuals with BDD.
Many individuals with BDD have poor insight or even delusional intensity around their perceived flaws.
We work to:
Insight is a treatment goal—not a prerequisite. We meet clients where they are.
BDD is cognitively intense—but it also affects the nervous system. We may include:
Sustained recovery requires long-term thinking. That’s why we build structured follow-ups and teach:
Treatment is always individualized. Not everyone will need medication. Not every client responds the same way to therapy. What we offer is a treatment plan that adapts—to you, your progress, and your needs.
We treat the person, not just the disorder.
